WATCH HOW TO OVERCOME SOCIAL ANXIETY
In this comprehensive video you will learn how to overcome social anxiety by following the proven 4-step process.
This is a replay video of the webinar I did a while ago, so take your time and go through the whole video.
It's packed with eye-opening tips that will help you beat social anxiety.
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The holiday season is here. It’s the time that brings us both – joy and anxiety. It’s the time of the year when we get invited to all sorts of different parties and family gatherings. And it’s the time when it’s almost impossible to say “no” and avoid these events. So I’ve recorded a short […]
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Has it ever happened to you that you’ve somehow nailed the job interview and got hired but then couldn’t perform at your best? Did you feel like you were incapable to work and you really shouldn’t get that job? Did you feel like it would be better if you quit? Well, hopefully this video can help […]
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When I had my first high school reunion I was kind of afraid to go because I had quite a few problems at that time. I didn’t have many friends in high school. I actually had just a few and I didn’t stay in contact with any of them and of course at that point […]
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Self-acceptance – why is it so important and what can you do to become more accepting of yourself even when you feel like there’s nothing positive about you. Watch this video and find out…. There was a time when I really hated myself. I felt like I didn’t belong to this world. I was fat…. […]
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I’ve been doing this Social Anxiety Advice podcast for almost 5 months now and so far I haven’t skipped a week. Even when the times got tough and I had some pretty bad things going on in my life, I did my best to produce an episode for you to listen. My commitment to helping […]
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High school was very difficult for me. I was heavily overweight and I had a pretty bad case of acne. I’m not sure if you can relate but I had pimples all over my face and I tried my best to hide them away. Every morning before school I made sure that my hair covered […]
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One of the most difficult things I had to endure while I still suffered from social anxiety disorder was loneliness. Because of my avoidant behavior I quickly ran out of friends or better yet they ran away from me. They started to avoid me and I quickly found myself to be pretty much alone. And […]
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Your limiting beliefs are responsible for your social fears and social anxiety. Therefore you need to understand this connection in order to beat the anxiety. Here you’ll find out how to get rid of those beliefs so you can eliminate the triggers of your anxiety. You see, your negative limiting beliefs trigger your anxiety in […]
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Sometimes life simply sucks. Everything you do seems to be doomed to be just another failure. And everyone around you seems to be negative and hostile. When you have social anxiety, your life might seem like this all the time. I know mine did. When I was still the victim of my anxiety I felt […]
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In this article I’ll be talking about rewarding yourself and how this concept can be used to win a battle over your social anxiety. You see, whenever we want to accomplish something great we need something that would motivate us throughout the whole process. Everything that is worth achieving usually takes time and effort. It […]
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