Isn’t it strange how social anxiety affects your ability to do even the simplest things like taking out the trash? It’s just crazy. I can still remember how I used to check out if a neighbor was outside before I opened the door and took out the trash. I stopped at the door and listened […]
Continue readingYears ago I suffered from social anxiety and back then I didn’t know who to turn to for help. There was no one out there that could understand my situation and be able to help me at the same time. Eventually I’ve found an NLP coach that helped me come to certain conclusion that allowed […]
Continue readingBefore I tell you what kept me going during the most difficult times of my social anxiety I must tell you that everything becomes easier once you start the journey of overcoming it. Sure, you get to experience setbacks that make you feel like you haven’t done any progress at all, but these are just […]
Continue readingWhat part of social anxiety is the hardest to overcome? That’s the question I’ve been asked recently and I think I’ve got an answer. The hardest thing for me to do was to start talking with other people. Just the thought of doing it, made me feel uncomfortable. I had so many fears and negative […]
Continue readingI’m sure you know Jim Carrey as a comedian, as a guy who makes all these weird grimaces. You might even find him annoying and irritating, but the guy has some wise words for you. Today I stumbled across a video where he shares his thought on the meaning of life. The words that he […]
Continue readingThe holiday season is here. It’s the time that brings us both – joy and anxiety. It’s the time of the year when we get invited to all sorts of different parties and family gatherings. And it’s the time when it’s almost impossible to say “no” and avoid these events. So I’ve recorded a short […]
Continue readingHigh school was very difficult for me. I was heavily overweight and I had a pretty bad case of acne. I’m not sure if you can relate but I had pimples all over my face and I tried my best to hide them away. Every morning before school I made sure that my hair covered […]
Continue readingYou feel like you’ve done everything. You’ve tried this and you’ve tried that but nothing ever changed. No matter how hard you’ve tried, you seem to be stuck with your social anxiety. You’ve tried affirmations. You’ve tried positive thinking… and of course it didn’t work. Your subconscious refuses to believe these positive thoughts. Your subconscious […]
Continue readingWe all get lonely now and then but sometimes this feeling of loneliness can overwhelm us. It can make us feel like no one really cares about us. At times like these you might realize how alone you really are. And when you suffer from social anxiety it’s very likely that you don’t have that […]
Continue readingDoes your social anxiety sometimes make you feel like you’re a people pleaser? Do you think that it makes you do things for other people that you wouldn’t do if you didn’t have social phobia? Does this make you feel like you’re being fake and not really genuine? Maybe it even makes you a little […]
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